British Around the World
Bubble & Squeak
A family tea idea from British with a ready-made ingredient list.
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Australia Quick Teas
Aussie Sausage Rolls and Salad
Homemade-style sausage rolls with salad, beans or chips.
Sweden Family Favourites
Swedish Meatballs with Mash
Creamy meatballs with mash and peas for a proper comforting tea.
Italy Budget Teas
Cheesy Tomato Pasta Bake
A cheap and cheerful pasta bake that is brilliant for leftovers.
Mexico Quick Teas
Chicken Fajita Traybake
A colourful one-tray tea with peppers, chicken and wraps on the side.
France Around the World
Croque Madame Tray Bake
A cheesy ham and egg bake inspired by the classic French sandwich.
Greece Quick Teas
Greek Gyros Chicken Bowls
A fresh bowl tea with chicken, chips or rice, salad and yoghurt sauce.
Jamaica Around the World
Jerk Chicken with Rice and Peas
A family-friendly jerk-inspired tea with rice, beans and cooling yoghurt.
Korea Around the World
Korean Beef Rice Bowls
Fast mince beef bowls with sweet soy flavour and crunchy cucumber.
United States Picky Eater Wins
Mac and Cheese Bake
Creamy, cheesy and very kid-friendly with peas on the side.
India Family Favourites
Mild Chicken Curry and Rice
A gentle curry with simple cupboard spices and no scary heat.
Morocco Meat-Free Teas
Moroccan Chickpea Tagine
A warm meat-free stew with chickpeas, tomatoes and gentle spices.
Spain Budget Teas
Spanish Tortilla with Baked Beans
A simple potato omelette served with beans for a cheap filling tea.
Japan Quick Teas
Teriyaki Chicken Rice Bowls
Sticky chicken, rice and crunchy veg in a bowl everyone can build themselves.
Thailand Quick Teas
Thai Coconut Noodle Soup
A creamy noodle soup with veg and chicken, mild enough for family tea.